Move Better. Feel Stronger. Live Well.
Personalized physiotherapy, registered massage therapy, and yoga for every body — right here in Caledonia.
- Direct billing to most insurers
- Same-week appointments available
- Registered & licensed practitioners
📍 44 Grand River Blvd, Caledonia, ON · (519) 555-0182
What We Offer
Integrated Care for Every Body
From acute injury management to long-term wellness — our team offers evidence-based treatments tailored to your goals.
Physiotherapy
Evidence-based assessment and treatment for injuries, chronic pain, and post-surgical rehabilitation.
Registered Massage Therapy
Therapeutic massage to relieve muscle tension, reduce stress, and support overall wellness.
Yoga Classes
Small-group yoga classes for all levels, focused on mobility, breathwork, and mindful movement.
Personal Training
One-on-one strength and conditioning programs designed around your fitness goals.
Our Practitioners
Meet the Team
Experienced, registered professionals who are as invested in your recovery as you are.
Dr. Sarah Kelton
Registered Physiotherapist
Sarah holds a Doctor of Physical Therapy from Western University and has over 9 years of clinical experience in musculoskeletal rehabilitation. Before founding Peaks, she worked with varsity athletes at the University of Guelph and as a clinical educator in Hamilton. She has a special interest in helping active adults and weekend warriors return to sport after injury.
Marcus Webb
Registered Massage Therapist
Marcus completed his 3,000-hour RMT diploma at ICT Kikkawa College in Toronto and has been practicing in the Haldimand County area for over 6 years. He is known for his thorough assessments and his ability to blend deep tissue work with relaxation techniques based on each client's needs and nervous system response. Marcus is also trained in prenatal massage and works closely with the physiotherapy team on post-injury soft tissue care.
Priya Nair
Yoga Instructor & Personal Trainer
Priya is a 500-hour Yoga Alliance certified instructor and NASM-certified personal trainer who brings warmth, expertise, and a functional movement lens to every class and training session. Originally from Mississauga, she relocated to the Caledonia area after training with Shiva Rea in Los Angeles and completing a mentorship under a senior Iyengar teacher in Pune, India. Her classes blend breath, alignment, and therapeutic movement principles.
Weekly Schedule
Upcoming Classes
Morning Flow Yoga
Priya Nair
Therapeutic Yoga for Backs
Priya Nair
Strength & Mobility
Priya Nair
Lunchtime Restore Yoga
Priya Nair
Patient Stories
What Our Patients Say
“After two years of chronic knee pain that two other clinics couldn't fix, Sarah had me running again within eight weeks. The combination of manual therapy and the home exercise program she designed was exactly what I needed. I can't recommend Peaks enough.”
Jamie L.
Physiotherapy
“Marcus is exceptional. I come in every three weeks for my neck and shoulders from sitting at a desk all day, and I always leave feeling like a completely different person. He actually explains what he's doing and why, which I really appreciate.”
Alison T.
Registered Massage Therapy
“I was skeptical about yoga — I'm a 54-year-old former hockey player. Priya's therapeutic yoga class has done more for my hip mobility than anything else I've tried. The small class size means she actually corrects your form, which makes a huge difference.”
Derek W.
Yoga Classes
Wellness Tips
From the Clinic
5 Signs You Should See a Physiotherapist (Before the Pain Gets Worse)
Most people wait too long before seeking physiotherapy treatment. Here are five early warning signs that your body is telling you to come in.
RMT vs. Spa Massage: What's the Difference (and Why It Matters for Your Health Benefits)
Understanding the difference between a registered massage therapist and a spa aesthetician can save you money — and get you much better results.
Why Yoga Is the Best Complement to Physiotherapy (According to Your Physio)
Dr. Sarah Kelton explains why she now refers the majority of her post-injury patients to Priya's therapeutic yoga classes as part of their recovery.
Ready to Feel Your Best?
Most patients are seen within 48 hours. Book online or call us directly — we’re here to help.